The Indian Cookbook
Vegetarian Kebabs
Ingredients
Granulated Soyabeans – 1 cup
Poha – ? cup , Garlic Paste – 1 tbsp
Finely Chopped Ginger – 1 table spoon , Corn flour – 1 tbsp
Salt – as per taste , Chilli powder – as per taste
Method
1) Soak soyabean in water for 10 minutes
2) Soak Poha for 2 minutes.
3) Drain Poha and soyabean
4) Mix the Poha, soya bean and other ingredients i.e. garlic paste, ginger, corn flour, salt and chilli powder.
5) Mix it well. You can add a little water for mixing
6) Make small round balls.
7) Fry the round balls till they are golden brown
Serve the veg kababs with chutney.
** note that instead of frying the kebabs, you can bake these in the over for 15 – 20 minutes till they are golden brown. This would make for a high protein healthy snack.